17.3.17

Health Benefits Of Alligator Jerky

By Daniel Kelly


Alligator meat is considered healthy. It is lean and mostly contains unsaturated fats. It has high percentage of essential minerals and vitamins. Alligator Jerky has more calories compared to traditional choices like chicken or beef. Despite this, many still consider as a healthy alternative. Most of these calories are from proteins instead of fats.

People consider the tail meat as the best. It is followed by pieces derived from the feet and body. Preparation matters a lot. This meal is the best choice for individuals seeking to have health conscious lifestyle. People who consider the number of calories may refuse to buy the meals. Experts recommend that people should take a comprehensive view. They should not only be focused on calories.

It is usually lean. This means that it has fewer harmful effects of cholesterol. Other meat has large amounts of cholesterol. This component usually clogs the arteries. The heart function is severely affected. People should take meals that have low contents of fat because they are healthier. More people should buy this kind of meat.

The quality of a particular dish can also be judged from the evaluation of composition of minerals and vitamins. Alligator meat is rich in potassium, vitamin B and iron. It has high protein content. This food is rich in diet fiber. This meal lacks omega 3. Most marketers market this product as a sea food. This does not mean that it has similar nutritional content as fish and other sea reptiles.

Nutritional components vary greatly depending on where they were derived from. Tail normally makes the best meal. It mainly contains packed muscles. These tails aid in movement in deep waters. This region does not contain a lot of fats. Torso region has fatty meat. If you want enough fiber, take pieces form the feet. These are quite tough making it difficult to chew and digest. Most of its parts have almost similar composition.

Lifestyle of the reptile also determines food quality. Wild alligators have enough stores of proteins because they mainly feed on sea animals and shell fish. This means that it mainly consumes proteins. This makes them to have enough protein stores. Reptiles raised in the commercial fields are given processed meals and grains. That meal contains more carbohydrates than proteins.

Animals that feed more on carbohydrates have bigger fat stores. They may fail to produce enough minerals and vitamins. Farm raised reptiles is still good for consumers. It is however not as healthy as wild counterparts. Preparation matters a lot. Frying the steak in butter may compromise its healthful attributes. It adds to the number of calories. It is good to consider the healthy option of only adding herbs and seasonings.

Commercially packed meals have many preservatives. This helps maintain its shelf life, taste and color. These are chemical additives. These chemicals may end up changing the chemical composition. The meal normally has low sodium content. Adding pinches of salt to preserve it changes its value. Salt is linked to increase in cholesterol levels.




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