Violinists are one of the most classy instrumentalists of all time. They place the violin right under their chin with the support of their left shoulder and grip the instrument. Then they use a bow to run across the strings to create soothing music.
When it comes to techniques in playing the instrument, the posture is always noted. It is also important to follow the correct and recommended violin wrist position. If the player is not able to do so, there is a danger in acquiring injuries that are either temporary, or worse, permanent. Carpal tunnel syndrome is a condition most common to stringed instrument musicians.
The wrist is composed of ligaments, bones, and muscles necessary for the movement and flex of the hands. Playing the violin requires a lot of hand activity, which is one of the triggers of this condition. If no proper medication is taken, it is possible that the person suffering this will have a permanent wrist injury. Some symptoms include numbness and loss of feeling of the fingers and hand, and hand muscle pains that occur mostly during night time.
The condition carpal tunnel syndrome occurs when the median nerve and the flexor tendons malfunction. As a result, the hands and fingers will not move properly, will feel numb, or will lose sensation. The affected part may feel pain especially during the night. Violinists need their fingers to coordinate properly to hit the notes of musical pieces they play.
Wrong posture, incorrect wrist position, and also wrong gripping techniques may also trigger this deficiency. The left part of the body of the violinist, including the left shoulders and hands, must be properly positioned as other parts the body may also be strained. It is necessary that instrumentalists take extra care of their physical health as they need to be fit in gripping the instrument and showing extra movements to entertain their spectators.
The collapsed position of the wrist is risky as it strains the muscles, specifically the flexor tendons. If the muscles are too tensed, the bones are forced with each other causing pain and lack of sensation. The correct position of the wrist is straight and relaxed with fingers curved.
Professional violinists are often seen as if what they are doing is very easy. They look absolutely graceful and effortless, but before they arrived at that level, they also suffered a great deal of frustrations and failures, or perhaps injuries, muscle strains, or conditions similar to carpal tunnel syndrome. They may also have experienced pain on different parts of their body like shoulders, the back and neck.
To prevent all negative effects to health, proper posture, relaxation, and warm up exercises are recommended. For starters, there are professional and health aware musical instructors who can teach the best techniques from holding the violin to producing beautiful music. It is just a matter of patience and perseverance.
Good physical health helps the mind and the soul to relax and consequently become healthy as well. Along with the motivation to become better at playing the violin, violinists need also to be determined in monitoring their health. Permanent damages to their hands and wrists can be possible if they will not take extra precaution. Thus, it is important to note that the most marvelous music is played by the healthiest of heart, mind, and body.
When it comes to techniques in playing the instrument, the posture is always noted. It is also important to follow the correct and recommended violin wrist position. If the player is not able to do so, there is a danger in acquiring injuries that are either temporary, or worse, permanent. Carpal tunnel syndrome is a condition most common to stringed instrument musicians.
The wrist is composed of ligaments, bones, and muscles necessary for the movement and flex of the hands. Playing the violin requires a lot of hand activity, which is one of the triggers of this condition. If no proper medication is taken, it is possible that the person suffering this will have a permanent wrist injury. Some symptoms include numbness and loss of feeling of the fingers and hand, and hand muscle pains that occur mostly during night time.
The condition carpal tunnel syndrome occurs when the median nerve and the flexor tendons malfunction. As a result, the hands and fingers will not move properly, will feel numb, or will lose sensation. The affected part may feel pain especially during the night. Violinists need their fingers to coordinate properly to hit the notes of musical pieces they play.
Wrong posture, incorrect wrist position, and also wrong gripping techniques may also trigger this deficiency. The left part of the body of the violinist, including the left shoulders and hands, must be properly positioned as other parts the body may also be strained. It is necessary that instrumentalists take extra care of their physical health as they need to be fit in gripping the instrument and showing extra movements to entertain their spectators.
The collapsed position of the wrist is risky as it strains the muscles, specifically the flexor tendons. If the muscles are too tensed, the bones are forced with each other causing pain and lack of sensation. The correct position of the wrist is straight and relaxed with fingers curved.
Professional violinists are often seen as if what they are doing is very easy. They look absolutely graceful and effortless, but before they arrived at that level, they also suffered a great deal of frustrations and failures, or perhaps injuries, muscle strains, or conditions similar to carpal tunnel syndrome. They may also have experienced pain on different parts of their body like shoulders, the back and neck.
To prevent all negative effects to health, proper posture, relaxation, and warm up exercises are recommended. For starters, there are professional and health aware musical instructors who can teach the best techniques from holding the violin to producing beautiful music. It is just a matter of patience and perseverance.
Good physical health helps the mind and the soul to relax and consequently become healthy as well. Along with the motivation to become better at playing the violin, violinists need also to be determined in monitoring their health. Permanent damages to their hands and wrists can be possible if they will not take extra precaution. Thus, it is important to note that the most marvelous music is played by the healthiest of heart, mind, and body.
