29.9.13

A Phoenix Hypnotherapy Practitioner Can Help You Realize Your Dreams

By Paulette Short


While we are aware of the workings of our conscious minds, the subconscious is normally beyond our reach. As this is responsible for storing and invoking our belief systems which can help us achieve whatever we want. Some way of communicating with it is a huge advantage. A good Phoenix hypnotherapy specialist can help you realize those lifelong dreams.

The well-known placebo effect provides excellent proof that beliefs can be more powerful than drugs. In many cases beliefs are counter productive and cause many problems for people. A good hypnotherapist can help you harness that power to make a huge difference to your life.

Changing hidden beliefs is not an easy thing to accomplish. Techniques such as affirmations are relatively ineffective, and require a lot of patience and persistence, to have any effect, although they can work. Hypnosis gives the ability to communicate directly with the subconscious mind, and suggestions made to someone who is hypnotized have a good have a good chance of being accepted and acted on.

You might be familiar with how difficult it can be to lose weight or quit smoking, even with the best diets or other aids. By changing the belief systems that make it difficult to achieve these goals, a hypnotherapist can actually help you reach the goal effortlessly. Getting your subconscious mind on your side, instead of following an outmoded set of instructions, can make it easy to actualize such seemingly impossible dreams.

Depression and anxiety are other problems which respond well to this approach. These are often the result of unreasonable fears, and the appropriate suggestions may diminish those fears so they are no longer a problem. Fear is meant to protect you against real dangers, but should not be allowed to dominate your thinking.

Used more constructively, hypnotism can be very helpful in increasing your self-confidence and motivation. You could soon find the tendency to procrastinate is replaced by an eagerness to get started: all it takes is the right suggestion given in the correct way. In fact, a problem could serve as a trigger to stimulate a creative response and help you to rise to meet any challenges.

The hypnotherapist you choose to help you with your problems should preferably have a lot of experience in the field. Your individual response to a suggestion is unpredictable, and you need somebody who knows how to modify the phrasing to suit different people. This is why affirmations do not always work: your subconscious just rejects them and they have no permanent effect on your behavior and beliefs at all.

As a matter of fact your subconscious is much more powerful than your conscious mind, and has direct control over all your bodily functions. It may even initiate your conscious thoughts, and certainly influences your attitudes and automatic responses to situations. A good Phoenix hypnotherapy expert will quickly determine which approach is most suitable in your case, and provide suggestions worded in such a way as to make them acceptable to your subconscious mind, and displace existing patterns of belief.




About the Author: